Episode 1
Bees, Blooms and Bracelets
2024-03-18
Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.
TV season
2024-03-18
Episode 1
2024-03-18
Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.
Episode 2
2024-03-25
Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio.
Episode 3
2024-04-01
Alice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees.
Episode 4
2024-04-08
Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.
Episode 5
2024-04-15
Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches.
Episode 6
2024-04-22
Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.
Episode 7
2024-04-29
Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.
Episode 8
2024-05-06
Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.
Episode 9
2024-05-13
Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.
Episode 10
2024-05-20
Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.
Episode 11
2024-05-27
Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.
Episode 12
2024-06-03
Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance.
Episode 13
2024-06-10
Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly.